how to tell if shortness of breath is from anxiety?

[samsonzain]

Shortness of breath from anxiety often occurs suddenly and is accompanied by other symptoms like rapid heartbeat, sweating, and feeling lightheaded. It typically happens during stressful situations and subsides once the anxiety diminishes. However, if you're uncertain about the cause, it's essential to consult a healthcare professional. They can evaluate your symptoms and may recommend using an asthalin inhaler to alleviate shortness of breath if it's due to underlying conditions like asthma or bronchospasm. Always follow medical advice and never hesitate to seek help if you experience persistent or severe symptoms.